We offer comprehensive plans and programs that may be further customized to you.
Our programs include a free mobile app with as needed support and coaching.
Looking for a personal trainer for that extra help or to get to your goals faster?
We have a professional trainer to work with you virtually.
Check out the library options for every lifestyle and budget.
Watch as we expand The Guardian Muscle into a go-to resource for a lifestyle of health and fitness optimization from beginners to conditioned athletes.
New Year New You special offers are now available. Explore the beauty, fitness and wellness options available for men and women.